Transformational coaching is a reflective, client-centred approach that helps you create meaningful and lasting change in your beliefs, mindset, behaviours and overall life direction.

My coaching centres on connecting with your positive visions and aspirations, rather than simply reacting to problems. I draw power from your sources of motivation that energise and sustain meaningful change, even in the face of challenge and adversity.

It is ideal if you:

Feel stuck or want clarity about a decision

Want more meaning, purpose or fulfilment

Are navigating a major life transition

Desire personal growth

Want to break old patterns and develop new ways of being

Common areas include:

Self-confidence and self-worth

Life purpose and values alignment

Career transitions

Leadership development

Emotional regulation and resilience

Overcoming limiting beliefs

Relationship patterns

Work-life balance and Burnout

A typical session may include:

Deep questioning and reflective dialogue

Exploration of emotional or behavioural patterns

Mindset reframing

Values and strengths discovery

Tools such as visualisation, somatic awareness or mindfulness

Action steps that align with new insights

Packages typically range from 6 to 12 weeks but depends on:

Depth of desired transformation

Frequency of sessions

Personal goals

Transformation is not a quick fix- it’s an unfolding process that builds over time

Look for:

A coaching style that resonates with you

Evidence of professional training or certification. ( after six months study I am finalising my accreditation to complete the Animas Centre for Coaching, Accredited Diploma in Transformative Coaching)

Someone who creates a safe, non-judgemental space

A coach whose questions make you think deeply

I offer a confidential discovery call so you can assess compatibility

Common outcomes include:

Increased clarity and confidence

Stronger sense of identity and purpose

Greater emotional awareness

Healthier relationships

New habits and perspectives

Feeling more aligned and fulfilled

Results vary, but they often ripple into all areas of life

Therapy often focuses on healing, mental health, and past trauma.

Transformational coaching focuses on growth, mindset, future vision and shifting patterns - not diagnosing or treating mental health conditions.

They can compliment each other, but they serve different purposes

My Clarity by Design Programmes launch every six weeks starting from Monday 16th February 2026.

My Retain by Design Programme and workshops are on demand

I offer Transformational coaching which is a deeper form of Life Coaching, Career Coaching and Leadership Coaching.

All the content of 1:1 Transformational coaching sessions is agreed with you. You lead the conversation and you are not bound to one particular brand of coaching.

Imagine an iceburg. Traditional coaching deals with short term goals or problems you see above the waterline. Transformational coaching delves deeper, provides more insight and leads to permanent change.

Here. Although my services are tailored to female architectural professionals…I welcome any female from allied professions to get in touch with a Discovery Call to see how we can work together.